5 Surprising Health Benefits Of Breast Milk For Younger Baby.
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A mother gives birth until the child is weaned and no longer needs breast milk to grow. The process is a beautiful sacrifice on behalf of the mother. It’s also not always easy for new mothers to begin feeding their child from their own body. For many moms it takes time to adjust but once they get over any initial hesitations about it. There are considerable benefits for both mom and baby.
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5 Health Benefits Of Breast Milk:
1. Stronger Immune System
Breastfeeding has been shown to boost the immune system. This may be as a result of increased levels of certain antibodies found in breast milk. These antibodies help to protect baby from picking up infections during the first year of life when they’re most vulnerable. This protection lasts beyond when the child is weaned.
2: Loss of Baby Weight
One of the most obvious benefits of breastfeeding for the mother is the opportunity to lose baby weight. Breast milk is high in protein, which is a great way to help get rid of baby weight quickly. Breastfeeding moms usually lose weight faster than moms who don’t breastfeed. Breastfeeding mothers lose an average of 16 pounds by six months after giving birth.
3: Better Vision for Baby
Newborn babies are required to have their eyesight screened as part of newborn testing. This is because it’s essential to check that the baby’s vision is developing normally. Most babies pass their eye screenings with flying colors. They may be diagnosed with a mild vision problem or even a more serious vision condition. Something that can help baby’s vision is breastfeeding. Breastfeeding has been shown to help reduce the severity of vision defects.
4: Depression Help
One of the most common conditions that new mothers struggle with is postpartum depression. Breastfeeding can sometimes be discouraged by medical professionals due to fears about the mother’s mental health. There is no evidence that breastfeeding causes depression. Its appears to have the opposite effect and help with alleviating any preexisting mental health concerns.
5: More Confidence for Mom
Breastfeeding has been linked with increased confidence in new mothers. This is partly due to the reduced risk of health conditions linked to baby feeding. It has also been linked with reduced risk of developing breast cancer and ovarian cancer in mothers. There are also other, less serious health benefits of breastfeeding. It helps mothers to sleep better, keeps their nails strong and their hair shiny, and even reduces their risk of developing type 2 diabetes.